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Have you ever read The Power of Habit by Charles Duhigg? I loved listening to the audio version from our library and it spurred some changes in my life. That’s also how I enjoyed Atomic Habits.

After understanding habits more, my desire increased to live on purpose in practical ways.

I then had the privilege to interview three guests with different perspectives on intentionality that are TOTALLY worth a listen: Being Intentional with Jeff Henderson, Ordering Your Priorities with Kat Lee and Living intentionally with Shunta Grant.

Being intentional with my time is something I am passionate about, so it’s no surprise that two of my favorite books, Essentialism, and Rhythms of Renewal, focus on intentionality too.

After reading these books and experiencing these conversations, my combination of take-aways led to this one simple practical application: 

Make a list on my phone . . .

On that list, whenever I was at the end of a really good day, I reflected back on what made it an especially great day and then I stored it on the list.  

I noted any repeatable action that could be replicated in the future. 

If this action step led to a great day before, why not try to see if it worked again?! Eventually, these ideas became habits and these habits became enjoyable rhythms that have shaped my days for the past few years. 

Whenever I’m in a slump or just wanting a reminder of proven ways I can do my part to make it another great day, I revisit this list on my phone. It is easily accessible and it is particularly appreciated at times when I’m feeling less inspired. I can rely on the work I’ve already done!  

As I was making my list, I asked God one day, “does this matter?” 

Then I came across passages of Scripture that assured me this pattern of daily life does indeed matter to Him! 

“what kind of people ought you to be [in the meantime] in holy behavior [that is, in a pattern of daily life that sets you apart as a believer] and in godliness [displaying profound reverence toward our awesome God],” 

“So, beloved, since you are looking forward to these things, be diligent and make every effort to be found by Him [at His return] spotless and blameless, in peace [that is, inwardly calm with a sense of spiritual well-being and confidence, having lived a life of obedience to Him].” 

“but grow [spiritually mature] in the grace and knowledge of our Lord and Savior Jesus Christ. To Him be glory (honor, majesty, splendor), both now and to the day of eternity. Amen.” 2 Peter 3:11b, 14, and 18 (AMP)  

My list of intentional habits matters to Him because it is my way of obeying Him, both now and to the day of eternity.

I’m not saying you need to do my list to obey Him. You get to ask Him for your own list! And then your way to please Him and enjoy the process is simple . . . 

Obey. 

Our lists can serve as helpful reminders to joyfully obey Christ during our day and joyful obedience leads to spiritual maturity.

Being in tune with the Holy Spirit and responding in obedience is the practical application that aids our process of progressive sanctification. 

Applying wisdom He has revealed is one way to grow more like Christ.

Having  an intentional list is NOT a way to earn salvation! Jesus is the only way to receive salvation. (If you want to hear more about this process, listen to the final 3 and 1/2 minutes of any episode of The Savvy Sauce Podcast! The best news ever is explained there.) 

If you want some ideas to get you started, sign up for our email list and receive 40 of my personal rhythms! The list will include daily, weekly, monthly, quarterly, and yearly rhythms. I will also give you a list of questions to aid you in taking inventory of your own life. Just click here to subscribe!

“I urge you to live a life worthy of the calling you have received.” Ephesians 4:1b (NIV)

Lots of Love,

Laura

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